Can Urinary Tract Infections be Cured at Home?

Introduction

An infection in the genital area can be really disturbing and embarrassing for some, especially urinary tract infections. From young children to adults, each individual of different age groups is at risk of developing it. The UTI is mainly caused due to the presence of bacteria in the urinary tract. This consists of kidneys, ureters, urinary bladder, and urethra. First, it starts with mild symptoms like

• Pain while urinating
• Itching
• Frequent urination

However, people often ignore the signs which can further aggravate and cause other disturbing symptoms like

• Bad odor
• Cloudy urine
• Lower abdominal/back pain
• Fever
• Fatigue
• Extreme pain while urinating
• Blood in urine (maybe)

If one overlooks the symptoms, then they have to face further complications. The risk factors of UTI may involve:

• Diabetes
• Hormonal changes
• Kidney stones
• Certain medications
• Unhygienic
• Improper diet

Urinary tract infection home remedies are in demand as to manage the mild symptoms of infection, the majority of people mainly search for remedies to try at home. Here’s what the experts of Dr. Sharda Ayurveda have advised for UTI patients:

Tips for UTI Pain Relief at Home

• Heating pad

A hot bag will be a great option to attain relief from abdominal or back pain. If one feels pressure or discomfort in their genital area, they can also place the hot bag near the genital area. Make sure it is not burning hot. Otherwise, a soft towel can be placed between the hot bag and the skin.

• Hydration

For detoxification, an appropriate amount of hydration is necessary in the body. Intake of a good amount of liquid including water and herbal tea will dilute the urine and flush out the bacteria. This may result in a decline in the pain.

• Practice good Hygiene

Overlooking the hygiene step can lead to a multiply of bacteria that automatically leads to aggravated infection. This can further cause more discomfort and pain. Therefore, keep the genital area washed and dry.

• Avoid alcohol, coffee, and soft drinks

These drinks may contain caffeine and sugared citrus juices in them. This is considered as a bladder irritant which will worsen the infection if stayed addicted to these drinks. Thus, quitting them is a requirement for fast healing.

• Urinate often and take medications timely

If the bladder remains full for a longer period, it can put pressure on it and can also provoke the growth of bacteria in the urinary tract. Therefore, use the restroom when in need. Along with this, take the medications timely to get relief from pain and other symptoms.

UTI Home Treatment

Get more Vitamin C

Vitamin C gives a great boost to the immune system of the body. Therefore, increasing its intake may help the body’s defense mechanism to fight the bacteria strongly and prevent infection.

It is thought to work by increasing the acidity of urine. This way it becomes easier to kill the bacteria that cause infection. Some fruits and vegetables like red peppers, oranges, grapefruits, and kiwi contain the full recommended daily amount of vitamin C that too in just 1 serving.

Nutritional Choices

A correct diet is essential during a healing journey. According to Ayurveda, the right amount of nutrition and avoiding the triggers can help cure any disease swiftly. Certain foods can trigger UTI, thus, aggravating the symptoms and making the infection harder to manage. Thus, avoid caffeine, spicy foods, high sugar, and alcohol, etc.

To know more about which food choices to include in diet for healthier and infection-free body, consult the health specialist of Dr. Sharda Ayurveda.

Probiotics

Introducing probiotics as a home remedy for UTI management can be beneficial. These are microorganisms that are also termed as good bacteria. It is thought that, with its consumption, it helps prevent harmful bacteria from sticking to the urinary tract walls. Additionally, it helps improve the functioning of digestive health and the immune system.

They can be consumed through natural food or supplements. It is mainly found in fermented foods like pickles, kefir, yogurt, kimchi, etc.

Herbal Supplement

Herbs play a significant role in the management of various diseases including UTIs. Some most commonly used herbal supplements include

Uva ursi: Its other name is bearberry. It contains some strong & powerful compounds that can fight off the bacteria which will eventually help with management and prevention.

Buchu: It possesses some properties like diuretic and antiseptic properties. This may aid in flushing out the toxins from the system.

Goldenseal: It contains berberine. This compound is popular for its antibacterial compounds. Therefore, it has been used for centuries to treat various infections.

D-Mannose

The working mechanism of D-Mannose is quite effective. It is a sugar-related compound. It binds the bacteria with itself and flushes it out through urination. This helps block the infection causing bacteria to stick to urinary tract walls. Thus, preventing further infection.

The dose of D-Mannose can be found in a few natural food sources. For eg., cranberries and blueberries. However, it is advised to consume an appropriate amount of such fruits to complete the intake of an effective dose.

Conclusion

A urinary tract infection can be simply detected by conducting a few tests from the urine sample of an individual. The health specialist of Dr. Sharda Ayurveda will help with further management by prescribing a personalized treatment plan for healing. This is completely based on the ancient principles of Ayurveda. Thus, including powerful herbs-based medicines, lifestyle tips, nutritious diet, and any other required advice as per the patient’s personal condition. In Ayurveda, the true root cause is diagnosed so that the recurrence of infection can be prevented.